12 Minutes AMRAP
20 Air Squats
15 Crunches
10 Push Ups
5 Burpees
ESSENTIAL QUESTIONS
- How many rounds were you able to perform?
- What did you notice about your form as you progressed through the workout?
- What are some verbal cues someone could say to help you check your form/technique throughout the workout?
- Were you able to adjust the workout in any way to make it more/less challenging for you?
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