Follow along throughout the school year for invigorating workouts to keep you energized, positive, and in shape! (As well as out of trouble.) Workouts are designed for those without gym equipment, or the money for a gym membership, to still practice a healthy lifestyle. Hard work! Determination!
Thursday, September 13, 2012
WOD 091212
WORKOUT
Jog around Baker Park
ESSENTIAL QUESTIONS
Post your time. How does running long distance feel now compared to the beginning of the school year? Compare and contrast running long distance versus running sprints.
I didn't end up writing my time down. Running is a lot easier to me now then it was at the very beginning of the school year.I like running sprints because Its not a long time, running bakers is far.
I didn't end up writing my time down. Running is a lot easier to me now then it was at the very beginning of the school year.I like running sprints because Its not a long time, running bakers is far.
ReplyDelete